Tag · Caffeine
Count your caffeine and you can keep it to the hours it helps. The Afresh guide gives 40 mg in every 1 g serving, and Why Am I Always Tired? explains why that cup belongs in the first half of the day.
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Supplements explained
Afresh is 1 g in 160 ml of hot or cold water with 40 mg of caffeine. Compare the seven India flavours, their sugars and sweeteners, salt, and the daily limit.
5 min read
Afresh is 1 g of powder in 160 ml of hot or cold water, with 40 mg of caffeine. The pack allows no more than three servings, or 500 ml of prepared drink, a day, so at most 120 mg from Afresh. The guide compares the seven India flavours, such as Afresh Natural Tulsi, and gives the pack's caution: not for children, pregnant or lactating women, or anyone sensitive to caffeine.
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